Sat, 3 November 2018
(#264) Dr. Robert Pastore, PhD, CNS, is the founder, Chief Science Officer and CEO of Vitalere and its sub-brand, Modus Nutrition.
In this session, Dr. Pastore shared some of his vast experience and knowledge about optimizing human health. We spent the majority of our time on an in-depth and comprehensive discussion about protein, specifically looking at plant-based versus whey-based protein.
His background, experience, and knowledge is amazing and you are guaranteed to take away valuable insights and actions from this session.
Here's what you'll learn about this week on the show:
[click_to_tweet tweet="The human body is really fascinating. Know your body and know your proteins.Know your diet the way you know your fitness. - Dr. Robert Pastore" quote="The human body is really fascinating. Know your body and know your proteins. Know your diet the way you know your fitness. - Dr. Robert Pastore" theme="style5"]
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[jbox color="blue" radius ="2"]Scott Iardella, MPT, CSCS is a strength coach, athlete, and former "physio" who's mission is to help men and women, regardless of age or background, forge their best, strongest self. Scott is the author of the book, The Edge of Strength.[/jbox]
Direct download: RT_264___Dr._Robert_Pastore_-_What_You_Need_To_Know_About_Plant-Based_Protein_Vs_Whey-Based_Protein.mp3
Category:RT Podcast Episodes -- posted at: 1:44pm EDT