Wed, 1 February 2017
(#195) In this short episode, I’ll share my thoughts on why explosive strength is not only important for the athlete, but for all of us. It could be argued that developing the quality of explosive strength is the “most” important strength quality – and I’ll...
Direct download: RT_195___Why_You_Need_Explosive_Strength.mp3
Category:RT Podcast Episodes -- posted at: 9:03am EDT |