Fri, 27 July 2018
(#250) In this session, I'll answer some common kettlebell training questions. It's been a while since I've done a listener Q & A session, so here's some detailed answers to some great questions I've received recently. Here's the questions and topics discussed in the episode:
If you like the Q & A session, please let me know. Get value from this podcast? Then please take a minute to review the show. It’s fast and easy to do. To see how to post a review in Apple Podcasts, go to RdellaTraining.com/review SUBSCRIBE AND REVIEW THE SHOW IN APPLE PODCASTS SUBSCRIBE AND REVIEW THE SHOW IN STITCHER The Rdella Training® Podcast is published every week with valuable training information and amazing interviews with many “world-class” coaches, experts, and authors in the fitness industry. The Rdella Training Podcast is committed to "bridging the gaps" in strength, performance, and injury prevention. Created for the serious fitness enthusiasts and dedicated lifters around the world. SHOW NOTES:
[jbox color="red" radius ="2"]Follow @RdellaTraining on Instagram for high-value training tips, tutorials and education.[/jbox] [jbox color="yellow" radius ="2"]Community page: RdellaTraining.com/ask.[/jbox] Spread the word! Please share this on Facebook, Twitter or anywhere you’d like. [jbox color="blue" radius ="2"]Scott Iardella, MPT, CSCS is a strength coach, athlete, and former "physio" who's mission is to help bridge the gaps in strength, performance and injury prevention. Scott is the author of the book, The Edge of Strength.[/jbox]
Direct download: RT_250___Answers_To_Common_Kettlebell_Training_Questions.mp3
Category:RT Podcast Episodes -- posted at: 8:59am EDT |