Thu, 22 November 2018
(#266) Gratitude is a powerful thing. How often do we really take time to reflect on all the great things in our lives that we are grateful for? Probably not enough.
In this week's short session, I'll explain how using the practice of gratitude amplifies your life and helps you "win the day." Learn the simple way to use gratitude in daily practice to help dominate life.
A few things you'll learn this week:
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[jbox color="blue" radius ="2"]Scott Iardella, MPT, CSCS is a strength coach, athlete, and former "physio" who's mission is to help men and women, regardless of age or background, forge their best, strongest self. Scott is the author of the book, The Edge of Strength.[/jbox]