Sat, 29 September 2018
(#259) Jeff Pelizzaro is this week's featured guest.
Jeff is a licensed physical therapist, golf fitness professional, and authored the #1 Amazon Best-Selling book The Golfer’s Guide to a Bogey Proof Workout.
He’s the co-founder of 18STRONG, a golf fitness website and podcast where the mission is simple: Help golfers Train Harder, Practice Smarter, and Play Better Golf.
Combining instructional videos and podcast interviews with some of the best golfers and coaches in the world, 18STRONG is quickly becoming one of the top online resources for golfers looking to Think, Play, and Feel stronger on and off the course.
This week on the show, Jeff and I had a great chat about his highly successful approach to movement and strength with the golfers he works with. He shares his specific methods that allow for peak performance in the game of golf.
Here's what you'll learn about this week:
[click_to_tweet tweet="Your body is the most important piece of equipment that you own. - Jeff Pelizzaro" quote="Your body is the most important piece of equipment that you own. - Jeff Pelizzaro" theme="style5"]
[jbox color="green" radius ="2"]This week's podcast is brought to you by one of my favorite online learning resources to build a "world-class" education. Go To AudibleTrial.com/strengthpodcast to learn more and get a FREE audiobook.[/jbox]
Get value from this podcast?
Please take a minute to review the show. It’s fast and easy to do. To see how to post a review in Apple Podcasts, go to RdellaTraining.com/review
The Rdella Training® Podcast is published each week with valuable training information and amazing interviews with many “world-class” coaches, experts, and authors in the fitness industry.
The Rdella Training Podcast is committed to "bridging the gaps" in strength, performance, and injury prevention. Created for the serious fitness enthusiasts and dedicated lifters around the world.
[jbox color="red" radius ="2"]Follow @RdellaTraining on Instagram for high-value training tips, tutorials and education.[/jbox]
[jbox color="yellow" radius ="2"]Community page: RdellaTraining.com/ask.[/jbox]
Spread the word! Please share this on Facebook, Twitter or anywhere you’d like.
[jbox color="blue" radius ="2"]Scott Iardella, MPT, CSCS is a strength coach, athlete, and former "physio" who's mission is to help men and women, regardless of age or background, forge their best, strongest self. Scott is the author of the book, The Edge of Strength.[/jbox]
Direct download: RT_259___Jeff_Pelizzaro_-_How_To_Get_Fit_And_Strong_For_Better_Golf_Performance.mp3
Category:RT Podcast Episodes -- posted at: 12:06pm EST