Wed, 22 March 2017
(#202) In this session, I’ll share a simple 4 step “framework” for getting started with Olympic Weightlifting. This valuable framework can also apply to any new skill you want to develop. I’ll share my story of struggle with getting started with the Olympic lifts and...
Direct download: RT_202___How_To_Get_Started_With_Olympic_Weightlifting.mp3
Category:RT Podcast Episodes -- posted at: 9:43am EST