Fri, 30 November 2018
(#267) Pat Flynn returns to the podcast this week for a stellar interview covering a variety of topics, including how to be better at almost everything. Pat shares his unique approaches to minimalism and generalism and why these are such good things.
Pat Flynn is a 'fitness minimalist' and co-author of the book Paleo Workouts For Dummies. He has written extensively about how to get more with less at his primary website, Chronicles of Strength.
Pat always brings massive value and insight about training and so much more. This session was a lot of fun and it's loaded with great information, including all the details about his upcoming book project.
Here's what you'll learn this week.
[click_to_tweet tweet="You're probably better off being good to great at many different things and then stacking those skills to form competitive and creative advantages. - Pat Flynn" quote="You're probably better off being good to great at many different things and then stacking those skills to form competitive and creative advantages. - Pat Flynn"]
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[click_to_tweet tweet="You can be a master and an expert in many different things. -Pat Flynn" quote="You can be a master and an expert in many different things. -Pat Flynn"]
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[jbox color="blue" radius ="2"]Scott Iardella, MPT, CSCS is a strength coach, athlete, and former "physio" who's mission is to help men and women, regardless of age or background, forge their best, strongest self. Scott is the author of the book, The Edge of Strength.[/jbox]
Direct download: RT_267___Pat_Flynn_-_How_To_Be_Better_At_Almost_Everything.mp3
Category:RT Podcast Episodes -- posted at: 9:21am EST