The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Learn the best strength, conditioning, and peak performance strategies with your host, Strength Coach and former Physical Therapist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Learn from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.

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Direct download: RT_092___Dave_Whitley_-_Taming_The_Bent_Press.mp3
Category:RT Podcast Episodes -- posted at: 10:13am EST

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Direct download: RT_091___Nate_Miyaki_on_Training_Nutrition_and_Adversity.mp3
Category:RT Podcast Episodes -- posted at: 10:01am EST

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Direct download: RT_089___Robb_Wolf_Discusses_Training_and_the_Paleo_Diet.mp3
Category:RT Podcast Episodes -- posted at: 9:19am EST

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Direct download: RT_088___Kelly_Starrett_of_MobilityWOD.com__Ready_to_Run.mp3
Category:RT Podcast Episodes -- posted at: 9:25am EST

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Direct download: RT_087___Kettlebells_and_Your_Hormones_-_New_Science.mp3
Category:RT Podcast Episodes -- posted at: 11:36am EST

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Direct download: RT_086___Bodyweight_Training_-_10_Fundamental_Exercises.mp3
Category:RT Podcast Episodes -- posted at: 10:36am EST

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Direct download: RT_085___5_Proven_Ways_To_Increase_Your_Press_Strength.mp3
Category:RT Podcast Episodes -- posted at: 8:50am EST

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Direct download: RT_Podcast_081___Brian_St._Pierre_of_Precision_Nutrition.mp3
Category:RT Podcast Episodes -- posted at: 9:34am EST

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Direct download: RT_Podcast_079___Candid_Q__A__Listener_Questions.mp3
Category:RT Podcast Episodes -- posted at: 11:42am EST

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Direct download: RT_Podcast_078___9_Important_Recovery_Methods.mp3
Category:RT Podcast Episodes -- posted at: 12:13pm EST

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Direct download: RT_Podcast_077___Get_Strong_With_Double_Kettlebells.mp3
Category:RT Podcast Episodes -- posted at: 10:55am EST

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Direct download: RT_Podcast_076___Carl_Paoli_on_FreeStyle_Movement.mp3
Category:RT Podcast Episodes -- posted at: 10:22am EST

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Direct download: RT_Podcast_074___Josh_Bryant_Built_To_The_Hilt.mp3
Category:RT Podcast Episodes -- posted at: 9:57am EST

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Direct download: RT_Podcast_073___The_Art_of__De-load_.mp3
Category:RT Podcast Episodes -- posted at: 4:24pm EST

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Direct download: RT_Podcast_72___Sports_Nutrition_Breakthrough_ISSN_2014.mp3
Category:RT Podcast Episodes -- posted at: 11:08am EST

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Direct download: RT_Podcast_071___Do_We_Really_Need_Supplements_.mp3
Category:RT Podcast Episodes -- posted at: 10:19am EST

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Direct download: RT_Podcast_070___Kettlebell_Training_Secrets.mp3
Category:RT Podcast Episodes -- posted at: 11:38am EST

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Direct download: RT_Podcast_068___My_7_Big_Training_Mistakes.mp3
Category:RT Podcast Episodes -- posted at: 12:04pm EST

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Direct download: RT_Podcast_067___Dan_Gonzalez_The_Art_of_Mental_Training_1.mp3
Category:RT Podcast Episodes -- posted at: 11:10pm EST

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Direct download: RT_Podcast_066___Joe_DeSena_Founder_of_Spartan_Race.mp3
Category:RT Podcast Episodes -- posted at: 4:07pm EST

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Direct download: RT_Podcast_065___Jason_Seib_The_Paleo_Coach.mp3
Category:RT Podcast Episodes -- posted at: 9:51am EST

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Direct download: RT_Podcast_064___Dr._Jim_Afremow_The_Champions_Mind.mp3
Category:RT Podcast Episodes -- posted at: 10:19am EST

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Direct download: RT_Podcast_063___What_Is_Functional_Hypertrophy_.mp3
Category:RT Podcast Episodes -- posted at: 8:51pm EST

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Direct download: RT_Podcast_062___Kettlebells_Vs_Treadmill_Latest_Research.mp3
Category:RT Podcast Episodes -- posted at: 11:35am EST

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Direct download: _RT_Podcast_061___Fat_Loss_Is_Simple.mp3
Category:RT Podcast Episodes -- posted at: 9:56am EST

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Direct download: RT_Podcast_057___Nutrient_Timing_for_Peak_Performance_.mp3
Category:RT Podcast Episodes -- posted at: 3:42pm EST

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Direct download: RT_Podcast_055___7_Tips_to_Prevent_Injuries.mp3
Category:RT Podcast Episodes -- posted at: 9:47pm EST

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Direct download: RT_Podcast_054___Pat_Flynn_-_Chronicles_of_Strength.mp3
Category:RT Podcast Episodes -- posted at: 9:37pm EST

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Direct download: RT_Podcast_053___Strength_Matters__My_Personal_Journey.mp3
Category:RT Podcast Episodes -- posted at: 4:47pm EST

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Direct download: RT_Podcast_052__Jeff_Connors__Author_of_Strength_Coach.mp3
Category:RT Podcast Episodes -- posted at: 8:30am EST

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Direct download: RT_Podcast_051__Diane_Fu_of_FuBarbell.com.mp3
Category:RT Podcast Episodes -- posted at: 5:19pm EST

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Direct download: RT_Podcast_050___Dan_John-_Body_of_Work.mp3
Category:RT Podcast Episodes -- posted at: 9:49pm EST

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Direct download: RT_Podcast_048___Contrast_Training_for_Explosive_Strength.mp3
Category:RT Podcast Episodes -- posted at: 9:54pm EST

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Direct download: RT_Podcast_047___Fitness_Trends_for_2014.mp3
Category:RT Podcast Episodes -- posted at: 6:59pm EST

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Direct download: RT_Podcast_045___7_Simple_Programs_for_Maximum_Results.mp3
Category:RT Podcast Episodes -- posted at: 7:09pm EST

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Direct download: RT_Podcast_043___Is_Barbell_Training_Dogmatic_.mp3
Category:RT Podcast Episodes -- posted at: 5:17pm EST

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Direct download: RT_Podcast_041___Tom_Venuto__Burn_the_Fat_Feed_the_Muscle.mp3
Category:RT Podcast Episodes -- posted at: 5:17pm EST

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Direct download: RT_Podcast_040___Answering_Your_Questions.mp3
Category:RT Podcast Episodes -- posted at: 11:09am EST

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Direct download: RT_Podcast_039___How_to_Pick_a_Program_And_Get_Results.mp3
Category:RT Podcast Episodes -- posted at: 10:00am EST

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Direct download: RT_Podcast_038___American_Weightlifting_With_Greg_Everett.mp3
Category:RT Podcast Episodes -- posted at: 8:15pm EST

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Direct download: RT_Podcast_036___Being_StrongFirst_With_Mark_Toomey.mp3
Category:RT Podcast Episodes -- posted at: 11:25am EST

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Direct download: RT_Podcast_Episode_022___Primal_Move_With_Peter_Lakatos.mp3
Category:RT Podcast Episodes -- posted at: 7:55pm EST

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Direct download: SB_Podcast_Episode_20___Interview_With_David_Whitley.mp3
Category:RT Podcast Episodes -- posted at: 12:36pm EST

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Direct download: SB_Podcast_Episode_19___Dan_John.mp3
Category:RT Podcast Episodes -- posted at: 1:36pm EST

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Direct download: SB_Podcast_Episode_016___ISWF_Interview_With_The_Hartwigs.mp3
Category:RT Podcast Episodes -- posted at: 9:35pm EST

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Direct download: SB_Podcast_Episode_011___Geoff_Neupert_Part_II.mp3
Category:RT Podcast Episodes -- posted at: 8:41am EST

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Direct download: SB_Podcast_Episode_010___Geoff_Neupert_Part_I.mp3
Category:RT Podcast Episodes -- posted at: 2:59pm EST

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Direct download: SB_Podcast_Episode_007___Big_7_Kettlebell_Exercises.mp3
Category:RT Podcast Episodes -- posted at: 10:46am EST

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Direct download: SB_Podcast_Episode_005___The_Kettlebell_Swing_1.mp3
Category:RT Podcast Episodes -- posted at: 4:27pm EST

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Direct download: SB_Podcast_Episode_004___Best_Total_Body_Exercises.mp3
Category:RT Podcast Episodes -- posted at: 5:27pm EST

(#3)

Direct download: SB_Podcast_Episode_003___The_Most_Important_5_Supplements.mp3
Category:RT Podcast Episodes -- posted at: 11:06am EST

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Direct download: SB_Podcast_Episode_002___The_Kettlebell_Episode_1.mp3
Category:RT Podcast Episodes -- posted at: 4:54pm EST