Thu, 18 January 2018
(#235) How common are strength training related injuries? Specifically, how common are injuries in strength sports such as powerlifting, Olympic Weightlifting, and bodybuilding as compared to other sports? We’ll take a look at the surprising body of scientific research and the rate of injury in...
Direct download: RT_235___How_Common_Are_Injuries_In_Strength_Training_.mp3
Category:RT Podcast Episodes -- posted at: 10:38am EST
Thu, 11 January 2018
(#234) Dr. Mitch Babcock joins the podcast this week for a great conversation about how he combines his background as a strength athlete, physical therapist and strength coach in an innovative approach to maximizing performance and minimizing risk for injury. You could say that his...
Direct download: RT_234___Dr._Mitch_Babcock_-_A_New_Model_For_Physical_Therapy_And_Strength_Training.mp3
Category:RT Podcast Episodes -- posted at: 2:30pm EST