Wed, 31 December 2014
(#100)
Direct download: RT_100___Gray_Cook_-_Advances_in_Functional_Movement_Part_I.mp3
Category:RT Podcast Episodes -- posted at: 1:23pm EST |
Wed, 24 December 2014
(#99)
Direct download: RT_099___Josh_Hillis_-_Fat_Loss_Happens_On_Monday.mp3
Category:RT Podcast Episodes -- posted at: 11:21am EST |
Sat, 20 December 2014
(#98)
Direct download: RT_098___Gary_Ward_-_What_The_Foot__Part_II.mp3
Category:RT Podcast Episodes -- posted at: 6:38pm EST |
Wed, 17 December 2014
(#97)
Direct download: RT_097___Gary_Ward_-_What_The_Foot__Part_I.mp3
Category:RT Podcast Episodes -- posted at: 11:38am EST |
Wed, 10 December 2014
(#96)
Direct download: RT_096___Emerging_Fitness_Trends_For_2015.mp3
Category:RT Podcast Episodes -- posted at: 9:15am EST |
Tue, 2 December 2014
(#95)
Direct download: RT_095___Dave_Asprey_-_The_BulletProof_Diet.mp3
Category:RT Podcast Episodes -- posted at: 6:28pm EST |
Wed, 26 November 2014
(#94)
Direct download: RT_094___Steve_Ledbetter_Coach_Stevo_on_Habit_Success.mp3
Category:RT Podcast Episodes -- posted at: 10:30am EST |
Wed, 19 November 2014
(#93)
Direct download: RT_093___The__Back__Story_-_How_a_Devastating_Injury_Transformed_My_Life.mp3
Category:RT Podcast Episodes -- posted at: 1:02pm EST |
Wed, 12 November 2014
(#92)
Direct download: RT_092___Dave_Whitley_-_Taming_The_Bent_Press.mp3
Category:RT Podcast Episodes -- posted at: 10:13am EST |
Wed, 5 November 2014
(#91)
Direct download: RT_091___Nate_Miyaki_on_Training_Nutrition_and_Adversity.mp3
Category:RT Podcast Episodes -- posted at: 10:01am EST |
Wed, 29 October 2014
(#90)
Direct download: RT_090___The_StrongFirst_Experience_5_Key_Lessons_to_Improve_Your_Training.mp3
Category:RT Podcast Episodes -- posted at: 11:53am EST |
Wed, 22 October 2014
(#89)
Direct download: RT_089___Robb_Wolf_Discusses_Training_and_the_Paleo_Diet.mp3
Category:RT Podcast Episodes -- posted at: 9:19am EST |
Wed, 15 October 2014
(#88)
Direct download: RT_088___Kelly_Starrett_of_MobilityWOD.com__Ready_to_Run.mp3
Category:RT Podcast Episodes -- posted at: 9:25am EST |
Thu, 9 October 2014
(#87)
Direct download: RT_087___Kettlebells_and_Your_Hormones_-_New_Science.mp3
Category:RT Podcast Episodes -- posted at: 11:36am EST |
Wed, 1 October 2014
(#86)
Direct download: RT_086___Bodyweight_Training_-_10_Fundamental_Exercises.mp3
Category:RT Podcast Episodes -- posted at: 10:36am EST |
Wed, 24 September 2014
(#85)
Direct download: RT_085___5_Proven_Ways_To_Increase_Your_Press_Strength.mp3
Category:RT Podcast Episodes -- posted at: 8:50am EST |
Sun, 14 September 2014
(#84)
Direct download: RT_Podcast_084___Zach_Even-Esh_Encyclopedia_of_Undergroud_Strength.mp3
Category:RT Podcast Episodes -- posted at: 10:31am EST |
Tue, 9 September 2014
(#83)
Direct download: RT_Podcast_083___Brad_Schoenfeld_on_The_Science_of_Muscle_Building.mp3
Category:RT Podcast Episodes -- posted at: 9:20pm EST |
Wed, 3 September 2014
(#82)
Direct download: _RT_Podcast_082___Dr._Krista_Scott-Dixon_Reveals_The_Truth_About_Strengh_and_Nutrition.mp3
Category:RT Podcast Episodes -- posted at: 9:25am EST |
Wed, 27 August 2014
(#81)
Direct download: RT_Podcast_081___Brian_St._Pierre_of_Precision_Nutrition.mp3
Category:RT Podcast Episodes -- posted at: 9:34am EST |
Wed, 20 August 2014
(#80)
Direct download: RT_Podcast_080___Dr._Spencer_Nadolsky_on_Bodybuilding_CrossFit_Nutrition_and_Supplements.mp3
Category:RT Podcast Episodes -- posted at: 9:55am EST |
Wed, 13 August 2014
(#79)
Direct download: RT_Podcast_079___Candid_Q__A__Listener_Questions.mp3
Category:RT Podcast Episodes -- posted at: 11:42am EST |
Tue, 5 August 2014
(#78)
Direct download: RT_Podcast_078___9_Important_Recovery_Methods.mp3
Category:RT Podcast Episodes -- posted at: 12:13pm EST |
Wed, 30 July 2014
(#77)
Direct download: RT_Podcast_077___Get_Strong_With_Double_Kettlebells.mp3
Category:RT Podcast Episodes -- posted at: 10:55am EST |
Wed, 23 July 2014
(#76)
Direct download: RT_Podcast_076___Carl_Paoli_on_FreeStyle_Movement.mp3
Category:RT Podcast Episodes -- posted at: 10:22am EST |
Tue, 15 July 2014
(#75)
Direct download: RT_Podcast_075___Phil_Scarito_Talks_FMS_Strength__Indian_Club_Essentials.mp3
Category:RT Podcast Episodes -- posted at: 11:36pm EST |
Wed, 9 July 2014
(#74)
Direct download: RT_Podcast_074___Josh_Bryant_Built_To_The_Hilt.mp3
Category:RT Podcast Episodes -- posted at: 9:57am EST |
Wed, 2 July 2014
(#73)
Direct download: RT_Podcast_073___The_Art_of__De-load_.mp3
Category:RT Podcast Episodes -- posted at: 4:24pm EST |
Wed, 25 June 2014
(#72)
Direct download: RT_Podcast_72___Sports_Nutrition_Breakthrough_ISSN_2014.mp3
Category:RT Podcast Episodes -- posted at: 11:08am EST |
Wed, 18 June 2014
(#71)
Direct download: RT_Podcast_071___Do_We_Really_Need_Supplements_.mp3
Category:RT Podcast Episodes -- posted at: 10:19am EST |
Wed, 11 June 2014
(#70)
Direct download: RT_Podcast_070___Kettlebell_Training_Secrets.mp3
Category:RT Podcast Episodes -- posted at: 11:38am EST |
Wed, 4 June 2014
(#69)
Direct download: RT_Podcast_069___Wil_Fleming_on_Developing_Explosive_Athletes_1.mp3
Category:RT Podcast Episodes -- posted at: 10:32am EST |
Wed, 28 May 2014
(#68)
Direct download: RT_Podcast_068___My_7_Big_Training_Mistakes.mp3
Category:RT Podcast Episodes -- posted at: 12:04pm EST |
Sun, 18 May 2014
(#67)
Direct download: RT_Podcast_067___Dan_Gonzalez_The_Art_of_Mental_Training_1.mp3
Category:RT Podcast Episodes -- posted at: 11:10pm EST |
Tue, 13 May 2014
(#66)
Direct download: RT_Podcast_066___Joe_DeSena_Founder_of_Spartan_Race.mp3
Category:RT Podcast Episodes -- posted at: 4:07pm EST |
Wed, 7 May 2014
(#65)
Direct download: RT_Podcast_065___Jason_Seib_The_Paleo_Coach.mp3
Category:RT Podcast Episodes -- posted at: 9:51am EST |
Wed, 30 April 2014
(#64)
Direct download: RT_Podcast_064___Dr._Jim_Afremow_The_Champions_Mind.mp3
Category:RT Podcast Episodes -- posted at: 10:19am EST |
Tue, 22 April 2014
(#63)
Direct download: RT_Podcast_063___What_Is_Functional_Hypertrophy_.mp3
Category:RT Podcast Episodes -- posted at: 8:51pm EST |
Wed, 16 April 2014
(#62)
Direct download: RT_Podcast_062___Kettlebells_Vs_Treadmill_Latest_Research.mp3
Category:RT Podcast Episodes -- posted at: 11:35am EST |
Thu, 10 April 2014
(#61)
Direct download: _RT_Podcast_061___Fat_Loss_Is_Simple.mp3
Category:RT Podcast Episodes -- posted at: 9:56am EST |
Wed, 2 April 2014
(#60)
Direct download: RT_Podcast_060___Andy_Baker_Co-Author_of_Practical_Programming.mp3
Category:RT Podcast Episodes -- posted at: 4:18pm EST |
Wed, 26 March 2014
(#59)
Direct download: RT_Podcast_059___Geoff_Neupert_Discusses_Original_Strength_and_Kettlebell_Strong.mp3
Category:RT Podcast Episodes -- posted at: 9:28am EST |
Wed, 19 March 2014
(#58)
Direct download: RT_Podcast_058___Dr._Fred_Hatfield_Dr._Squat_A_Pioneer_in_Strength.mp3
Category:RT Podcast Episodes -- posted at: 4:00pm EST |
Wed, 12 March 2014
(#57)
Direct download: RT_Podcast_057___Nutrient_Timing_for_Peak_Performance_.mp3
Category:RT Podcast Episodes -- posted at: 3:42pm EST |
Tue, 4 March 2014
(#56)
Direct download: RT_Podcast_056___James_Clear_on_Strength_Training_and_Habit_Transformation.mp3
Category:RT Podcast Episodes -- posted at: 7:24pm EST |
Tue, 25 February 2014
(#55)
Direct download: RT_Podcast_055___7_Tips_to_Prevent_Injuries.mp3
Category:RT Podcast Episodes -- posted at: 9:47pm EST |
Mon, 17 February 2014
(#54)
Direct download: RT_Podcast_054___Pat_Flynn_-_Chronicles_of_Strength.mp3
Category:RT Podcast Episodes -- posted at: 9:37pm EST |
Wed, 12 February 2014
(#53)
Direct download: RT_Podcast_053___Strength_Matters__My_Personal_Journey.mp3
Category:RT Podcast Episodes -- posted at: 4:47pm EST |
Wed, 5 February 2014
(#52)
Direct download: RT_Podcast_052__Jeff_Connors__Author_of_Strength_Coach.mp3
Category:RT Podcast Episodes -- posted at: 8:30am EST |
Sun, 26 January 2014
(#51)
Direct download: RT_Podcast_051__Diane_Fu_of_FuBarbell.com.mp3
Category:RT Podcast Episodes -- posted at: 5:19pm EST |
Tue, 21 January 2014
(#50)
Direct download: RT_Podcast_050___Dan_John-_Body_of_Work.mp3
Category:RT Podcast Episodes -- posted at: 9:49pm EST |
Wed, 15 January 2014
(#49)
Direct download: RT_Podcast_049___5_Ways_to_Take_Your_Training_to_the_Next_Level.mp3
Category:RT Podcast Episodes -- posted at: 10:14am EST |
Tue, 7 January 2014
(#48)
Direct download: RT_Podcast_048___Contrast_Training_for_Explosive_Strength.mp3
Category:RT Podcast Episodes -- posted at: 9:54pm EST |
Wed, 1 January 2014
(#47)
Direct download: RT_Podcast_047___Fitness_Trends_for_2014.mp3
Category:RT Podcast Episodes -- posted at: 6:59pm EST |
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Learn the best strength, conditioning, and peak performance strategies with your host, Strength Coach and former Physical Therapist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Learn from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.
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