Wed, 31 December 2014
(#100)
Direct download: RT_100___Gray_Cook_-_Advances_in_Functional_Movement_Part_I.mp3
Category:RT Podcast Episodes -- posted at: 1:23pm EDT |
Wed, 24 December 2014
(#99)
Direct download: RT_099___Josh_Hillis_-_Fat_Loss_Happens_On_Monday.mp3
Category:RT Podcast Episodes -- posted at: 11:21am EDT |
Sat, 20 December 2014
(#98)
Direct download: RT_098___Gary_Ward_-_What_The_Foot__Part_II.mp3
Category:RT Podcast Episodes -- posted at: 6:38pm EDT |
Wed, 17 December 2014
(#97)
Direct download: RT_097___Gary_Ward_-_What_The_Foot__Part_I.mp3
Category:RT Podcast Episodes -- posted at: 11:38am EDT |
Wed, 10 December 2014
(#96)
Direct download: RT_096___Emerging_Fitness_Trends_For_2015.mp3
Category:RT Podcast Episodes -- posted at: 9:15am EDT |
Tue, 2 December 2014
(#95)
Direct download: RT_095___Dave_Asprey_-_The_BulletProof_Diet.mp3
Category:RT Podcast Episodes -- posted at: 6:28pm EDT |
Wed, 26 November 2014
(#94)
Direct download: RT_094___Steve_Ledbetter_Coach_Stevo_on_Habit_Success.mp3
Category:RT Podcast Episodes -- posted at: 10:30am EDT |
Wed, 19 November 2014
(#93)
Direct download: RT_093___The__Back__Story_-_How_a_Devastating_Injury_Transformed_My_Life.mp3
Category:RT Podcast Episodes -- posted at: 1:02pm EDT |
Wed, 12 November 2014
(#92)
Direct download: RT_092___Dave_Whitley_-_Taming_The_Bent_Press.mp3
Category:RT Podcast Episodes -- posted at: 10:13am EDT |
Wed, 5 November 2014
(#91)
Direct download: RT_091___Nate_Miyaki_on_Training_Nutrition_and_Adversity.mp3
Category:RT Podcast Episodes -- posted at: 10:01am EDT |
Wed, 29 October 2014
(#90)
Direct download: RT_090___The_StrongFirst_Experience_5_Key_Lessons_to_Improve_Your_Training.mp3
Category:RT Podcast Episodes -- posted at: 11:53am EDT |
Wed, 22 October 2014
(#89)
Direct download: RT_089___Robb_Wolf_Discusses_Training_and_the_Paleo_Diet.mp3
Category:RT Podcast Episodes -- posted at: 9:19am EDT |
Wed, 15 October 2014
(#88)
Direct download: RT_088___Kelly_Starrett_of_MobilityWOD.com__Ready_to_Run.mp3
Category:RT Podcast Episodes -- posted at: 9:25am EDT |
Thu, 9 October 2014
(#87)
Direct download: RT_087___Kettlebells_and_Your_Hormones_-_New_Science.mp3
Category:RT Podcast Episodes -- posted at: 11:36am EDT |
Wed, 1 October 2014
(#86)
Direct download: RT_086___Bodyweight_Training_-_10_Fundamental_Exercises.mp3
Category:RT Podcast Episodes -- posted at: 10:36am EDT |
Wed, 24 September 2014
(#85)
Direct download: RT_085___5_Proven_Ways_To_Increase_Your_Press_Strength.mp3
Category:RT Podcast Episodes -- posted at: 8:50am EDT |
Sun, 14 September 2014
(#84)
Direct download: RT_Podcast_084___Zach_Even-Esh_Encyclopedia_of_Undergroud_Strength.mp3
Category:RT Podcast Episodes -- posted at: 10:31am EDT |
Tue, 9 September 2014
(#83)
Direct download: RT_Podcast_083___Brad_Schoenfeld_on_The_Science_of_Muscle_Building.mp3
Category:RT Podcast Episodes -- posted at: 9:20pm EDT |
Wed, 3 September 2014
(#82)
Direct download: _RT_Podcast_082___Dr._Krista_Scott-Dixon_Reveals_The_Truth_About_Strengh_and_Nutrition.mp3
Category:RT Podcast Episodes -- posted at: 9:25am EDT |
Wed, 27 August 2014
(#81)
Direct download: RT_Podcast_081___Brian_St._Pierre_of_Precision_Nutrition.mp3
Category:RT Podcast Episodes -- posted at: 9:34am EDT |
Wed, 20 August 2014
(#80)
Direct download: RT_Podcast_080___Dr._Spencer_Nadolsky_on_Bodybuilding_CrossFit_Nutrition_and_Supplements.mp3
Category:RT Podcast Episodes -- posted at: 9:55am EDT |
Wed, 13 August 2014
(#79)
Direct download: RT_Podcast_079___Candid_Q__A__Listener_Questions.mp3
Category:RT Podcast Episodes -- posted at: 11:42am EDT |
Tue, 5 August 2014
(#78)
Direct download: RT_Podcast_078___9_Important_Recovery_Methods.mp3
Category:RT Podcast Episodes -- posted at: 12:13pm EDT |
Wed, 30 July 2014
(#77)
Direct download: RT_Podcast_077___Get_Strong_With_Double_Kettlebells.mp3
Category:RT Podcast Episodes -- posted at: 10:55am EDT |
Wed, 23 July 2014
(#76)
Direct download: RT_Podcast_076___Carl_Paoli_on_FreeStyle_Movement.mp3
Category:RT Podcast Episodes -- posted at: 10:22am EDT |
Tue, 15 July 2014
(#75)
Direct download: RT_Podcast_075___Phil_Scarito_Talks_FMS_Strength__Indian_Club_Essentials.mp3
Category:RT Podcast Episodes -- posted at: 11:36pm EDT |
Wed, 9 July 2014
(#74)
Direct download: RT_Podcast_074___Josh_Bryant_Built_To_The_Hilt.mp3
Category:RT Podcast Episodes -- posted at: 9:57am EDT |
Wed, 2 July 2014
(#73)
Direct download: RT_Podcast_073___The_Art_of__De-load_.mp3
Category:RT Podcast Episodes -- posted at: 4:24pm EDT |
Wed, 25 June 2014
(#72)
Direct download: RT_Podcast_72___Sports_Nutrition_Breakthrough_ISSN_2014.mp3
Category:RT Podcast Episodes -- posted at: 11:08am EDT |
Wed, 18 June 2014
(#71)
Direct download: RT_Podcast_071___Do_We_Really_Need_Supplements_.mp3
Category:RT Podcast Episodes -- posted at: 10:19am EDT |
Wed, 11 June 2014
(#70)
Direct download: RT_Podcast_070___Kettlebell_Training_Secrets.mp3
Category:RT Podcast Episodes -- posted at: 11:38am EDT |
Wed, 4 June 2014
(#69)
Direct download: RT_Podcast_069___Wil_Fleming_on_Developing_Explosive_Athletes_1.mp3
Category:RT Podcast Episodes -- posted at: 10:32am EDT |
Wed, 28 May 2014
(#68)
Direct download: RT_Podcast_068___My_7_Big_Training_Mistakes.mp3
Category:RT Podcast Episodes -- posted at: 12:04pm EDT |
Sun, 18 May 2014
(#67)
Direct download: RT_Podcast_067___Dan_Gonzalez_The_Art_of_Mental_Training_1.mp3
Category:RT Podcast Episodes -- posted at: 11:10pm EDT |
Tue, 13 May 2014
(#66)
Direct download: RT_Podcast_066___Joe_DeSena_Founder_of_Spartan_Race.mp3
Category:RT Podcast Episodes -- posted at: 4:07pm EDT |
Wed, 7 May 2014
(#65)
Direct download: RT_Podcast_065___Jason_Seib_The_Paleo_Coach.mp3
Category:RT Podcast Episodes -- posted at: 9:51am EDT |
Wed, 30 April 2014
(#64)
Direct download: RT_Podcast_064___Dr._Jim_Afremow_The_Champions_Mind.mp3
Category:RT Podcast Episodes -- posted at: 10:19am EDT |
Tue, 22 April 2014
(#63)
Direct download: RT_Podcast_063___What_Is_Functional_Hypertrophy_.mp3
Category:RT Podcast Episodes -- posted at: 8:51pm EDT |
Wed, 16 April 2014
(#62)
Direct download: RT_Podcast_062___Kettlebells_Vs_Treadmill_Latest_Research.mp3
Category:RT Podcast Episodes -- posted at: 11:35am EDT |
Thu, 10 April 2014
(#61)
Direct download: _RT_Podcast_061___Fat_Loss_Is_Simple.mp3
Category:RT Podcast Episodes -- posted at: 9:56am EDT |
Wed, 2 April 2014
(#60)
Direct download: RT_Podcast_060___Andy_Baker_Co-Author_of_Practical_Programming.mp3
Category:RT Podcast Episodes -- posted at: 4:18pm EDT |
Wed, 26 March 2014
(#59)
Direct download: RT_Podcast_059___Geoff_Neupert_Discusses_Original_Strength_and_Kettlebell_Strong.mp3
Category:RT Podcast Episodes -- posted at: 9:28am EDT |
Wed, 19 March 2014
(#58)
Direct download: RT_Podcast_058___Dr._Fred_Hatfield_Dr._Squat_A_Pioneer_in_Strength.mp3
Category:RT Podcast Episodes -- posted at: 4:00pm EDT |
Wed, 12 March 2014
(#57)
Direct download: RT_Podcast_057___Nutrient_Timing_for_Peak_Performance_.mp3
Category:RT Podcast Episodes -- posted at: 3:42pm EDT |
Tue, 4 March 2014
(#56)
Direct download: RT_Podcast_056___James_Clear_on_Strength_Training_and_Habit_Transformation.mp3
Category:RT Podcast Episodes -- posted at: 7:24pm EDT |
Tue, 25 February 2014
(#55)
Direct download: RT_Podcast_055___7_Tips_to_Prevent_Injuries.mp3
Category:RT Podcast Episodes -- posted at: 9:47pm EDT |
Mon, 17 February 2014
(#54)
Direct download: RT_Podcast_054___Pat_Flynn_-_Chronicles_of_Strength.mp3
Category:RT Podcast Episodes -- posted at: 9:37pm EDT |
Wed, 12 February 2014
(#53)
Direct download: RT_Podcast_053___Strength_Matters__My_Personal_Journey.mp3
Category:RT Podcast Episodes -- posted at: 4:47pm EDT |
Wed, 5 February 2014
(#52)
Direct download: RT_Podcast_052__Jeff_Connors__Author_of_Strength_Coach.mp3
Category:RT Podcast Episodes -- posted at: 8:30am EDT |
Sun, 26 January 2014
(#51)
Direct download: RT_Podcast_051__Diane_Fu_of_FuBarbell.com.mp3
Category:RT Podcast Episodes -- posted at: 5:19pm EDT |
Tue, 21 January 2014
(#50)
Direct download: RT_Podcast_050___Dan_John-_Body_of_Work.mp3
Category:RT Podcast Episodes -- posted at: 9:49pm EDT |
Wed, 15 January 2014
(#49)
Direct download: RT_Podcast_049___5_Ways_to_Take_Your_Training_to_the_Next_Level.mp3
Category:RT Podcast Episodes -- posted at: 10:14am EDT |
Tue, 7 January 2014
(#48)
Direct download: RT_Podcast_048___Contrast_Training_for_Explosive_Strength.mp3
Category:RT Podcast Episodes -- posted at: 9:54pm EDT |
Wed, 1 January 2014
(#47)
Direct download: RT_Podcast_047___Fitness_Trends_for_2014.mp3
Category:RT Podcast Episodes -- posted at: 6:59pm EDT |
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Learn the best strength, conditioning, and peak performance strategies with your host, Strength Coach and former Physical Therapist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Learn from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.
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