The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Learn the best strength, conditioning, and peak performance strategies with your host, Strength Coach and former Physical Therapist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Learn from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.

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Direct download: RT_099___Josh_Hillis_-_Fat_Loss_Happens_On_Monday.mp3
Category:RT Podcast Episodes -- posted at: 11:21am EDT

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Direct download: RT_098___Gary_Ward_-_What_The_Foot__Part_II.mp3
Category:RT Podcast Episodes -- posted at: 6:38pm EDT

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Direct download: RT_097___Gary_Ward_-_What_The_Foot__Part_I.mp3
Category:RT Podcast Episodes -- posted at: 11:38am EDT

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Direct download: RT_096___Emerging_Fitness_Trends_For_2015.mp3
Category:RT Podcast Episodes -- posted at: 9:15am EDT

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Direct download: RT_095___Dave_Asprey_-_The_BulletProof_Diet.mp3
Category:RT Podcast Episodes -- posted at: 6:28pm EDT

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Direct download: RT_094___Steve_Ledbetter_Coach_Stevo_on_Habit_Success.mp3
Category:RT Podcast Episodes -- posted at: 10:30am EDT

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Direct download: RT_092___Dave_Whitley_-_Taming_The_Bent_Press.mp3
Category:RT Podcast Episodes -- posted at: 10:13am EDT

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Direct download: RT_091___Nate_Miyaki_on_Training_Nutrition_and_Adversity.mp3
Category:RT Podcast Episodes -- posted at: 10:01am EDT

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Direct download: RT_089___Robb_Wolf_Discusses_Training_and_the_Paleo_Diet.mp3
Category:RT Podcast Episodes -- posted at: 9:19am EDT

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Direct download: RT_088___Kelly_Starrett_of_MobilityWOD.com__Ready_to_Run.mp3
Category:RT Podcast Episodes -- posted at: 9:25am EDT

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Direct download: RT_087___Kettlebells_and_Your_Hormones_-_New_Science.mp3
Category:RT Podcast Episodes -- posted at: 11:36am EDT

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Direct download: RT_086___Bodyweight_Training_-_10_Fundamental_Exercises.mp3
Category:RT Podcast Episodes -- posted at: 10:36am EDT

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Direct download: RT_085___5_Proven_Ways_To_Increase_Your_Press_Strength.mp3
Category:RT Podcast Episodes -- posted at: 8:50am EDT

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Direct download: RT_Podcast_081___Brian_St._Pierre_of_Precision_Nutrition.mp3
Category:RT Podcast Episodes -- posted at: 9:34am EDT

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Direct download: RT_Podcast_079___Candid_Q__A__Listener_Questions.mp3
Category:RT Podcast Episodes -- posted at: 11:42am EDT

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Direct download: RT_Podcast_078___9_Important_Recovery_Methods.mp3
Category:RT Podcast Episodes -- posted at: 12:13pm EDT

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Direct download: RT_Podcast_077___Get_Strong_With_Double_Kettlebells.mp3
Category:RT Podcast Episodes -- posted at: 10:55am EDT

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Direct download: RT_Podcast_076___Carl_Paoli_on_FreeStyle_Movement.mp3
Category:RT Podcast Episodes -- posted at: 10:22am EDT

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Direct download: RT_Podcast_074___Josh_Bryant_Built_To_The_Hilt.mp3
Category:RT Podcast Episodes -- posted at: 9:57am EDT

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Direct download: RT_Podcast_073___The_Art_of__De-load_.mp3
Category:RT Podcast Episodes -- posted at: 4:24pm EDT

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Direct download: RT_Podcast_72___Sports_Nutrition_Breakthrough_ISSN_2014.mp3
Category:RT Podcast Episodes -- posted at: 11:08am EDT

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Direct download: RT_Podcast_071___Do_We_Really_Need_Supplements_.mp3
Category:RT Podcast Episodes -- posted at: 10:19am EDT

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Direct download: RT_Podcast_070___Kettlebell_Training_Secrets.mp3
Category:RT Podcast Episodes -- posted at: 11:38am EDT

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Direct download: RT_Podcast_068___My_7_Big_Training_Mistakes.mp3
Category:RT Podcast Episodes -- posted at: 12:04pm EDT

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Direct download: RT_Podcast_067___Dan_Gonzalez_The_Art_of_Mental_Training_1.mp3
Category:RT Podcast Episodes -- posted at: 11:10pm EDT

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Direct download: RT_Podcast_066___Joe_DeSena_Founder_of_Spartan_Race.mp3
Category:RT Podcast Episodes -- posted at: 4:07pm EDT

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Direct download: RT_Podcast_065___Jason_Seib_The_Paleo_Coach.mp3
Category:RT Podcast Episodes -- posted at: 9:51am EDT

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Direct download: RT_Podcast_064___Dr._Jim_Afremow_The_Champions_Mind.mp3
Category:RT Podcast Episodes -- posted at: 10:19am EDT

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Direct download: RT_Podcast_063___What_Is_Functional_Hypertrophy_.mp3
Category:RT Podcast Episodes -- posted at: 8:51pm EDT

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Direct download: RT_Podcast_062___Kettlebells_Vs_Treadmill_Latest_Research.mp3
Category:RT Podcast Episodes -- posted at: 11:35am EDT

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Direct download: _RT_Podcast_061___Fat_Loss_Is_Simple.mp3
Category:RT Podcast Episodes -- posted at: 9:56am EDT

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Direct download: RT_Podcast_057___Nutrient_Timing_for_Peak_Performance_.mp3
Category:RT Podcast Episodes -- posted at: 3:42pm EDT

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Direct download: RT_Podcast_055___7_Tips_to_Prevent_Injuries.mp3
Category:RT Podcast Episodes -- posted at: 9:47pm EDT

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Direct download: RT_Podcast_054___Pat_Flynn_-_Chronicles_of_Strength.mp3
Category:RT Podcast Episodes -- posted at: 9:37pm EDT

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Direct download: RT_Podcast_053___Strength_Matters__My_Personal_Journey.mp3
Category:RT Podcast Episodes -- posted at: 4:47pm EDT

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Direct download: RT_Podcast_052__Jeff_Connors__Author_of_Strength_Coach.mp3
Category:RT Podcast Episodes -- posted at: 8:30am EDT

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Direct download: RT_Podcast_051__Diane_Fu_of_FuBarbell.com.mp3
Category:RT Podcast Episodes -- posted at: 5:19pm EDT

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Direct download: RT_Podcast_050___Dan_John-_Body_of_Work.mp3
Category:RT Podcast Episodes -- posted at: 9:49pm EDT

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Direct download: RT_Podcast_048___Contrast_Training_for_Explosive_Strength.mp3
Category:RT Podcast Episodes -- posted at: 9:54pm EDT

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Direct download: RT_Podcast_047___Fitness_Trends_for_2014.mp3
Category:RT Podcast Episodes -- posted at: 6:59pm EDT

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