Thu, 29 March 2018
(#243) How do you return to training following an injury? In this week’s episode, I’ll share the exact framework and mindset I use to get back to pain-free performance. Many years ago, I had a devastating low back injury that changed my life. I’ll share...
Direct download: RT_243___How_To_Overcome_Low_Back_Pain.mp3
Category:RT Podcast Episodes -- posted at: 11:57am EDT
Tue, 20 March 2018
(#242) Dominic Matteo is our guest this week. In this week’s session, Dominic openly shares his own story of transformation and struggles in overcoming obesity. Dominic is now a top coach at Precision Nutrition. Once morbidly obese, Dominic shed over 100 pounds and discovered a deep...
Direct download: RT_242___Dominic_Matteo_-_How_To_Achieve__Real_World__Body_Transformation.mp3
Category:RT Podcast Episodes -- posted at: 10:37am EDT
Tue, 13 March 2018
(#241) Aaron Jannetti is our gracious guest this week on the podcast and we cover an important (and uncomfortable) topic. Aaron is the author of the book, “How To Survive An Active Killer: An Honest Look At Your Role In The Age Of Mass Violence.”...
Direct download: RT_241___Aaaron_Jannetti_-_Strength_Self_Defense_And_Survival.mp3
Category:RT Podcast Episodes -- posted at: 10:23am EDT
Mon, 5 March 2018
(#240) Josh Trent and Dr. Tim Brown join the show this week to discuss breath, posture and intentional movement. Dr. Tim Brown is the Founder of IntelliSkin, a human technology company, and the Co-Medical Director for the World Surf League. Tim is a world-renowned Chiropractor and Movement...
Direct download: RT_240___Dr._Tim_Brown_And_Josh_Trent_-_Breath_Posture_And_Intentional_Movement.mp3
Category:RT Podcast Episodes -- posted at: 4:05pm EDT