The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Learn the best strength, conditioning, and peak performance strategies with your host, Strength Coach and former Physical Therapist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Learn from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.

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Syndication

Wed, 25 January 2017
Dr. Theresa Larson – A Warrior’s Story And Approach To Performance
(#194) Dr. Theresa Larson is this week’s featured guest. She has an amazing story and a fantastic approach to training and performance. You’ll learn all about it in this week’s show. Dr. Theresa Larson received her doctorate in physical therapy and is a former Marine...
Direct download: RT_194___Dr._Theresa_Larson_-_A_Warriors_Story_And_Approach_To_Training.mp3
Category:RT Podcast Episodes -- posted at: 8:50am EST
Wed, 18 January 2017
Stephanie Ring – How To Use Yoga For The Strength Athlete
(#193) Stephanie Ring is the founder of Endure Yoga, a multi-sport athlete and the creator of Yoga For Strength. She’s the first “yoga expert” to be featured on the podcast and she discusses some amazing content this week. In this great session, Stephanie shares her...
Direct download: RT_193___Stephanie_Ring_-_How_To_Use_Yoga_For_The_Strength_Athlete.mp3
Category:RT Podcast Episodes -- posted at: 5:59am EST
Wed, 11 January 2017
Scott Carney – What Doesn’t Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

(#192) Scott Carney is an award-winning investigative journalist, anthropologist and multi-book author. WARNING: This is one of the most “mild-blowing” interviews we’ve done on the podcast to date. This information is for your background use only – please use discretion. Scott is the author of...

Direct download: RT_192___Scott_Carney_-_What_Doesnt_Kill_Us__How_To_Renew_Our_Lost_Evolutionary_Strength.mp3
Category:RT Podcast Episodes -- posted at: 7:06am EST
Wed, 4 January 2017
Adam Wolf – A Bold, New Perspective In Understanding Human Movement
(#191) Adam Wolf (PT, LMT, FAFS) is this week’s featured guest discussing his revolutionary approach to human movement. Adam is a licensed physical therapist, massage therapist, movement teacher, and author of the new book “Real Movement, Perspective on Integrated Motion And Motor Control.” In this session, you’ll...
Direct download: RT_191___Adam_Wolf_-_A_Bold_New_Perspective_In_Understanding_Human_Movement.mp3
Category:RT Podcast Episodes -- posted at: 9:00am EST
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