The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Learn the best strength, conditioning, and peak performance strategies with your host, Strength Coach and former Physical Therapist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Learn from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.
(#153) Marisa Inda is this week’s guest on the RT podcast. Marisa is top level competitive powerlifter, former gymnast, former competitive bodybuilder, and mother of two. She’s had amazing success as an athlete and trainer and you’ll hear her story and training insights in this...
Direct download: RT_153___Marisa_Inda_-_Muscle_Moves_Weight.mp3
Category:RT Podcast Episodes -- posted at: 11:34am EDT

(#152) In this week’s show I wanted to give a few important updates about the release of my NEW book – The Edge of Strength. It’s been a bit hectic since the release of the book, so I wanted to share some key updates and let...
Direct download: RT_152___Introduction_To_Strength_Stacking.mp3
Category:RT Podcast Episodes -- posted at: 3:33pm EDT

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Direct download: RT_151___The_Edge_of_Strength.mp3
Category:RT Podcast Episodes -- posted at: 3:15pm EDT

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Direct download: RT_148___Ray_Toulany_-_Lessons_From_Super_Strength.mp3
Category:RT Podcast Episodes -- posted at: 10:20pm EDT

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Direct download: RT_145___Joe_Szymanek_-_Weightlifting_Is_My_Golf.mp3
Category:RT Podcast Episodes -- posted at: 8:55pm EDT

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Direct download: RT_144___Functional_Hypertrophy_Training_FHT_1.mp3
Category:RT Podcast Episodes -- posted at: 9:45am EDT

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Direct download: RT_143___5_Important_Things_I_Did_To_Get_Stronger.mp3
Category:RT Podcast Episodes -- posted at: 10:19am EDT

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Direct download: Rt_142___Greg_Robins_-_Train_With_A_Purpose.mp3
Category:RT Podcast Episodes -- posted at: 1:38pm EDT

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Direct download: RT_139___Ron_McKeefery_-_CEO_Strength_Coach.mp3
Category:RT Podcast Episodes -- posted at: 5:12pm EDT

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Direct download: RT_135___Martine_Kerr_-_Common_Kettlebell_Training_Mistakes.mp3
Category:RT Podcast Episodes -- posted at: 10:58am EDT

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Direct download: RT_134___Chip_Conrad_-_No_Holds_Barred.mp3
Category:RT Podcast Episodes -- posted at: 9:48am EDT

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Direct download: RT_133___Becca_Borawski_Jenkins_of_Breaking_Muscle.mp3
Category:RT Podcast Episodes -- posted at: 4:36pm EDT

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Direct download: RT_132___The_Inner_Game_You_Vs._You.mp3
Category:RT Podcast Episodes -- posted at: 12:19pm EDT

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Direct download: RT_125___Dealing_With_Injuries_7_Important_Strategies.mp3
Category:RT Podcast Episodes -- posted at: 11:22am EDT

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Direct download: RT_122___Sue_Falsone_-_How_To_Maximize_Shoulder_Health.mp3
Category:RT Podcast Episodes -- posted at: 9:29am EDT

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Direct download: RT_121___How_To_Get_Started_Or_Progress_With_Kettlebells.mp3
Category:RT Podcast Episodes -- posted at: 10:35am EDT

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Direct download: RT_119___Jen_Sinkler_Is_Unapologetically_Strong.mp3
Category:RT Podcast Episodes -- posted at: 9:25am EDT

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Direct download: RT_118___How_I_Train.mp3
Category:RT Podcast Episodes -- posted at: 10:34am EDT

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Direct download: RT_116___How_to_Become_Unstoppable.mp3
Category:RT Podcast Episodes -- posted at: 10:12am EDT

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Direct download: RT_114___Dr._Fred_Hatfield_-_Life_Lessons_In_Strength.mp3
Category:RT Podcast Episodes -- posted at: 9:15am EDT

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Direct download: RT_112___Focus_-_5_Steps_To_Massive_Results.mp3
Category:RT Podcast Episodes -- posted at: 9:36am EDT

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Direct download: RT_111___Dan_John_Returns_-_Can_You_Go_.mp3
Category:RT Podcast Episodes -- posted at: 9:16am EDT

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Direct download: RT_110___Abel_James_-_The_Wild_Diet.mp3
Category:RT Podcast Episodes -- posted at: 9:27am EDT

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Direct download: RT_109___Training_Setbacks_And_Speeding_Recovery.mp3
Category:RT Podcast Episodes -- posted at: 5:05pm EDT

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Direct download: RT_108___Jordan_Harbinger_-_The_Skill_of_Confidence.mp3
Category:RT Podcast Episodes -- posted at: 9:36am EDT

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Direct download: RT_106___Matt_Foreman_-_Bones_of_Iron_Part_II.mp3
Category:RT Podcast Episodes -- posted at: 8:59pm EDT

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Direct download: RT_105___Matt_Foreman_-_Bones_of_Iron_Part_1.mp3
Category:RT Podcast Episodes -- posted at: 9:48am EDT

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Direct download: RT_104___Joe_DeSena_-_Life_Lessons_and_Living_Your_Legacy.mp3
Category:RT Podcast Episodes -- posted at: 6:44pm EDT

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Direct download: RT_103___5_Important_Training_Questions_Answered.mp3
Category:RT Podcast Episodes -- posted at: 10:25am EDT

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Direct download: RT_102___Chad_Waterbury_-_Transforming_Through_Performance.mp3
Category:RT Podcast Episodes -- posted at: 8:58pm EDT

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