Wed, 30 December 2015
(#153) Marisa Inda is this week’s guest on the RT podcast. Marisa is top level competitive powerlifter, former gymnast, former competitive bodybuilder, and mother of two. She’s had amazing success as an athlete and trainer and you’ll hear her story and training insights in this...
Direct download: RT_153___Marisa_Inda_-_Muscle_Moves_Weight.mp3
Category:RT Podcast Episodes -- posted at: 11:34am EDT |
Wed, 23 December 2015
(#152) In this week’s show I wanted to give a few important updates about the release of my NEW book – The Edge of Strength. It’s been a bit hectic since the release of the book, so I wanted to share some key updates and let...
Direct download: RT_152___Introduction_To_Strength_Stacking.mp3
Category:RT Podcast Episodes -- posted at: 3:33pm EDT |
Tue, 15 December 2015
(#151)
Direct download: RT_151___The_Edge_of_Strength.mp3
Category:RT Podcast Episodes -- posted at: 3:15pm EDT |
Wed, 9 December 2015
(#150)
Direct download: RT_150___Danny_Matta_-_The_3_Most_Common_Mobility_Issues_And_Fixes.mp3
Category:RT Podcast Episodes -- posted at: 9:37am EDT |
Wed, 2 December 2015
(#149)
Direct download: RT_149___Training_Challenges_New_Resources_And_Valuable_Insights.mp3
Category:RT Podcast Episodes -- posted at: 10:39am EDT |
Tue, 24 November 2015
(#148)
Direct download: RT_148___Ray_Toulany_-_Lessons_From_Super_Strength.mp3
Category:RT Podcast Episodes -- posted at: 10:20pm EDT |
Wed, 18 November 2015
(#147)
Direct download: RT_147___Dan_John_-_Before_We_Go_Training_Tips_And_How_To_Be_A_Great_Writer.mp3
Category:RT Podcast Episodes -- posted at: 9:10am EDT |
Wed, 11 November 2015
(#146)
Direct download: RT_146___Shawn_Stevenson_-_Simple_Ways_to_Improve_Health_Nutrition_and_Sleep.mp3
Category:RT Podcast Episodes -- posted at: 10:23am EDT |
Thu, 5 November 2015
(#145)
Direct download: RT_145___Joe_Szymanek_-_Weightlifting_Is_My_Golf.mp3
Category:RT Podcast Episodes -- posted at: 8:55pm EDT |
Wed, 4 November 2015
(#144)
Direct download: RT_144___Functional_Hypertrophy_Training_FHT_1.mp3
Category:RT Podcast Episodes -- posted at: 9:45am EDT |
Wed, 21 October 2015
(#143)
Direct download: RT_143___5_Important_Things_I_Did_To_Get_Stronger.mp3
Category:RT Podcast Episodes -- posted at: 10:19am EDT |
Mon, 12 October 2015
(#142)
Direct download: Rt_142___Greg_Robins_-_Train_With_A_Purpose.mp3
Category:RT Podcast Episodes -- posted at: 1:38pm EDT |
Wed, 7 October 2015
(#141)
Direct download: RT_141___Dr._Josh_Davis_-_Exercise_Intense_Productivity_and_How_to_be_Awesomely_Effective.mp3
Category:RT Podcast Episodes -- posted at: 9:34am EDT |
Wed, 30 September 2015
(#140)
Direct download: RT_140___Mike_Robertson_-_Physical_Preparation_and_The_Holistic_Athlete.mp3
Category:RT Podcast Episodes -- posted at: 9:13am EDT |
Wed, 23 September 2015
(#139)
Direct download: RT_139___Ron_McKeefery_-_CEO_Strength_Coach.mp3
Category:RT Podcast Episodes -- posted at: 5:12pm EDT |
Wed, 16 September 2015
(#138)
Direct download: RT_138___Key_Tips_on_Muscle_Building_Mobility_and_Programming.mp3
Category:RT Podcast Episodes -- posted at: 10:21am EDT |
Wed, 9 September 2015
(#137)
Direct download: RT_137___Dr._Jeremy_Koenig_-_The_Future_of_Fitness_and_Performance.mp3
Category:RT Podcast Episodes -- posted at: 9:43am EDT |
Wed, 2 September 2015
(#136)
Direct download: RT_136___Dr._Mike_Israetel_-_Scientific_Principles_of_Strength_Training.mp3
Category:RT Podcast Episodes -- posted at: 9:37am EDT |
Wed, 26 August 2015
(#135)
Direct download: RT_135___Martine_Kerr_-_Common_Kettlebell_Training_Mistakes.mp3
Category:RT Podcast Episodes -- posted at: 10:58am EDT |
Wed, 19 August 2015
(#134)
Direct download: RT_134___Chip_Conrad_-_No_Holds_Barred.mp3
Category:RT Podcast Episodes -- posted at: 9:48am EDT |
Wed, 12 August 2015
(#133)
Direct download: RT_133___Becca_Borawski_Jenkins_of_Breaking_Muscle.mp3
Category:RT Podcast Episodes -- posted at: 4:36pm EDT |
Wed, 5 August 2015
(#132)
Direct download: RT_132___The_Inner_Game_You_Vs._You.mp3
Category:RT Podcast Episodes -- posted at: 12:19pm EDT |
Wed, 29 July 2015
(#131)
Direct download: RT_131___Artemis_Scantalides_-_Theres_Nothing_Like_Feeling_Strong.mp3
Category:RT Podcast Episodes -- posted at: 9:57am EDT |
Wed, 22 July 2015
(#130)
Direct download: RT_130___Quinn_Henoch_-_Bridging_Gaps_In_Rehab_And_Performance.mp3
Category:RT Podcast Episodes -- posted at: 9:14am EDT |
Wed, 15 July 2015
(#129)
Direct download: RT_129___Matthew_Ibrahim_-_A_Mobility_Based_Apporach_To_Performance.mp3
Category:RT Podcast Episodes -- posted at: 10:39am EDT |
Wed, 8 July 2015
(#128)
Direct download: RT_128___David_Dellanave_-_Biofeedback_And_The_Jefferson_Deadlift.mp3
Category:RT Podcast Episodes -- posted at: 11:14am EDT |
Wed, 1 July 2015
(#127)
Direct download: RT_127___Alex_Zinchenko_-_Rough_Strength_And_Training_Simplicity.mp3
Category:RT Podcast Episodes -- posted at: 10:31am EDT |
Tue, 23 June 2015
(#126)
Direct download: RT_126___Kelly_Starrett-_New_Insights_On_Optimizing_Performance.mp3
Category:RT Podcast Episodes -- posted at: 3:07pm EDT |
Wed, 17 June 2015
(#125)
Direct download: RT_125___Dealing_With_Injuries_7_Important_Strategies.mp3
Category:RT Podcast Episodes -- posted at: 11:22am EDT |
Sat, 13 June 2015
(#124)
Direct download: RT_124____Special_Editiion_Juliet_Starrett_-_Making_A_Difference.mp3
Category:RT Podcast Episodes -- posted at: 9:14am EDT |
Wed, 10 June 2015
(#123)
Direct download: RT_123___John_Rusin_-_Performance_Muscle_Building_and__Pain-Free__Training.mp3
Category:RT Podcast Episodes -- posted at: 9:43am EDT |
Wed, 3 June 2015
(#122)
Direct download: RT_122___Sue_Falsone_-_How_To_Maximize_Shoulder_Health.mp3
Category:RT Podcast Episodes -- posted at: 9:29am EDT |
Wed, 27 May 2015
(#121)
Direct download: RT_121___How_To_Get_Started_Or_Progress_With_Kettlebells.mp3
Category:RT Podcast Episodes -- posted at: 10:35am EDT |
Mon, 18 May 2015
(#120)
Direct download: RT_120___Dr._Chris_Hardy_and_Marty_Gallagher_Discuss_Strong_Medicine.mp3
Category:RT Podcast Episodes -- posted at: 11:20am EDT |
Wed, 13 May 2015
(#119)
Direct download: RT_119___Jen_Sinkler_Is_Unapologetically_Strong.mp3
Category:RT Podcast Episodes -- posted at: 9:25am EDT |
Fri, 8 May 2015
(#118) |
Wed, 29 April 2015
(#117)
Direct download: RT_117___Dr._Ed_Thomas_-_The_History_of_Cutting_Edge_Training_Concepts.mp3
Category:RT Podcast Episodes -- posted at: 9:49am EDT |
Wed, 22 April 2015
(#116)
Direct download: RT_116___How_to_Become_Unstoppable.mp3
Category:RT Podcast Episodes -- posted at: 10:12am EDT |
Wed, 15 April 2015
(#115)
Direct download: RT_115___Brett_Jones_-_Functional_Movement_And_Uncommon_Training_Approaches.mp3
Category:RT Podcast Episodes -- posted at: 9:59am EDT |
Wed, 8 April 2015
(#114)
Direct download: RT_114___Dr._Fred_Hatfield_-_Life_Lessons_In_Strength.mp3
Category:RT Podcast Episodes -- posted at: 9:15am EDT |
Wed, 1 April 2015
(#113)
Direct download: RT_113___Josh_Henkin_-_The_Ultimate_Sandbag_Training_Experience.mp3
Category:RT Podcast Episodes -- posted at: 9:47am EDT |
Wed, 25 March 2015
(#112)
Direct download: RT_112___Focus_-_5_Steps_To_Massive_Results.mp3
Category:RT Podcast Episodes -- posted at: 9:36am EDT |
Wed, 18 March 2015
(#111)
Direct download: RT_111___Dan_John_Returns_-_Can_You_Go_.mp3
Category:RT Podcast Episodes -- posted at: 9:16am EDT |
Wed, 11 March 2015
(#110)
Direct download: RT_110___Abel_James_-_The_Wild_Diet.mp3
Category:RT Podcast Episodes -- posted at: 9:27am EDT |
Wed, 4 March 2015
(#109)
Direct download: RT_109___Training_Setbacks_And_Speeding_Recovery.mp3
Category:RT Podcast Episodes -- posted at: 5:05pm EDT |
Wed, 25 February 2015
(#108)
Direct download: RT_108___Jordan_Harbinger_-_The_Skill_of_Confidence.mp3
Category:RT Podcast Episodes -- posted at: 9:36am EDT |
Wed, 18 February 2015
(#107)
Direct download: RT_107___Jason_Ferruggia_Returns_Coffee_Talk_Podcasting__Training.mp3
Category:RT Podcast Episodes -- posted at: 10:04am EDT |
Tue, 10 February 2015
(#106)
Direct download: RT_106___Matt_Foreman_-_Bones_of_Iron_Part_II.mp3
Category:RT Podcast Episodes -- posted at: 8:59pm EDT |
Wed, 4 February 2015
(#105)
Direct download: RT_105___Matt_Foreman_-_Bones_of_Iron_Part_1.mp3
Category:RT Podcast Episodes -- posted at: 9:48am EDT |
Sun, 25 January 2015
(#104)
Direct download: RT_104___Joe_DeSena_-_Life_Lessons_and_Living_Your_Legacy.mp3
Category:RT Podcast Episodes -- posted at: 6:44pm EDT |
Wed, 21 January 2015
(#103)
Direct download: RT_103___5_Important_Training_Questions_Answered.mp3
Category:RT Podcast Episodes -- posted at: 10:25am EDT |
Tue, 13 January 2015
(#102)
Direct download: RT_102___Chad_Waterbury_-_Transforming_Through_Performance.mp3
Category:RT Podcast Episodes -- posted at: 8:58pm EDT |
Tue, 6 January 2015
(#101)
Direct download: RT_101___Gray_Cook_-_Advances_in_Functional_Movement_Part_II.mp3
Category:RT Podcast Episodes -- posted at: 3:20pm EDT |