Wed, 25 October 2017
(#224) Dr. Stuart McGill and Brian Carroll return to the podcast this week to share their story about the “Gift of Injury.” The NEW book, co-written by my guests, outline Brian’s recovery from back injury and how he returned to elite level powerlifting with the help...
Direct download: RT_224___Dr._Stuart_McGill_And_Brian_Carroll_-_The_Gift_of_Injury.mp3
Category:RT Podcast Episodes -- posted at: 10:18am EDT
Wed, 18 October 2017
(#223) Anton Jefferson (Weightlifter, Coach and Entrepreneur) joins the podcast this week for episode #223 to share his passion for Olympic Weightlifting and what he’s doing to help spread the word about the ultimate strength skill. Anton is a dynamic coach and passionate athlete, as...
Direct download: RT_223___Anton_Jefferson_-_Finding_Passion_And_Performance_With_Weightlifting.mp3
Category:RT Podcast Episodes -- posted at: 9:06am EDT
Wed, 11 October 2017
(#222) How would you answer this important question? What’s the most “valuable” exercise for the human body? What exercise could enhance everything else without detracting from any training program or exercise approach? That’s the question we’ll discuss this week and I’ll share my list of...
Direct download: RT_222___The_Most_Valuable_Exercise_.mp3
Category:RT Podcast Episodes -- posted at: 3:55pm EDT
Wed, 4 October 2017
(#221) Steven Low is the author of one of the most amazing and comprehensive books on Gymnastics and Bodyweight strength training I’ve ever seen. He joins the show this week to discuss his approach and key learnings as a coach and a clinician. Steven is...
Direct download: RT_221___Steven_Low_-_Overcoming_Gravity_A_Comprehensive_Approach_To_Bodyweight_Strength_Training.mp3
Category:RT Podcast Episodes -- posted at: 9:25am EDT