Wed, 29 November 2017
(#229) Pat Flynn returns to the show this week to discuss his unique and minimalistic approach to training and life. Pat is the author of Paleo Workouts for Dummies and he’s the creator of ChroniclesofStrength.com. And, he’s also self described minimalist – and generalist. What exactly...
Direct download: RT_229___Pat_Flynn_-_Discover_The_Benefits_of_Training_Like_a_Generalist.mp3
Category:RT Podcast Episodes -- posted at: 9:41am EDT
Wed, 22 November 2017
(#228) Jon Engum, Martial Arts Expert and Master SFG Strong First Instructor, is this week’s featured guest. This is the first time Jon has been a guest on the show and I’m very excited to have him share his incredible knowledge. Jon is the author...
Direct download: RT_228___Jon_Engum_-_How_To_Become_Flexible_Steel.mp3
Category:RT Podcast Episodes -- posted at: 9:25am EDT
Wed, 15 November 2017
(#227) Anthony Renna, fitness professional and longtime fellow podcaster, joins the show this week for a fantastic and entertaining chat about his experiences in podcasting. For the last 10 years, Anthony has been the voice behind The Strength Coach Podcast, which has been a leading fitness podcast....
Direct download: RT_227___Anthony_Renna_-_Behind_The_Scenes_With_The_Strength_Coach_Podcast.mp3
Category:RT Podcast Episodes -- posted at: 8:37am EDT
Wed, 8 November 2017
(#226) Dr. Fergus Connolly, author of the revolutionary book Game Changer, joins the podcast this week for an incredible chat session. If you haven’t heard about the book Game Changer yet, this book is one of the most talked about books in the area of...
Direct download: RT_226___Dr._Fergus_Connolly_-_The_Art_of_Sports_Science.mp3
Category:RT Podcast Episodes -- posted at: 9:28am EDT
Wed, 1 November 2017
(#225) How strong do you really need to be? How strong is strong enough? I believe this question is NOT discussed enough and it’s often misunderstood. In this week’s session, I’ll answer this question and provide practical applications for you – or for those you...
Direct download: RT_225___How_Strong_Do_You_Really_Need_To_Be_.mp3
Category:RT Podcast Episodes -- posted at: 3:23pm EDT