Fri, 27 May 2016
(Interrogation Session #5) Next up in the interrogation series is a fantastic new interview with Caine Folkes-Miller. Caine is a 42-year-old management consultant who travels relentlessly, yet still finds time to train, eat healthy, and get great results from his programs. Here’s what you’ll hear...
Direct download: Interrogation_05___The_Obvious_Advice_For_Getting_Great_Results_With_Caine_Folkes-Miller.mp3
Category:RT Podcast Episodes -- posted at: 11:23pm EST |
Wed, 25 May 2016
(#175) David Joyce, a world-leading expert in athletic performance and injury prevention, joins the show this week to discuss his approach to peak performance and preventing injury. David is the head of athletic performance for GWS (Greater Western Syndey) Giants in the Australian Football League in...
Direct download: 175_RT_175___David_Joyce_-_High_Performance_Training__Injury_Prevention.mp3
Category:RT Podcast Episodes -- posted at: 7:04am EST |
Fri, 20 May 2016
(Interrogation Session #4) The next installment of the interrogation series features Jessica Aspiras. After a very successful job in corporate America, Jessica left her job to pursue her true passion – a career in fitness. Hear how she left the “corporate world” and put together...
Direct download: Interrogation_04___Leaving_Corporate_America_To_Pursue_A_Passion_For_Fitness_With_Jessica_Aspiras.mp3
Category:RT Podcast Episodes -- posted at: 9:01am EST |
Wed, 18 May 2016
(#174) Charlie “The Spaniard” Brenneman, is today’s guest on the podcast and he’s here to share his transformational life story, from classroom to cage. This is a fun and informative interview that I know you’re going to love! Charlie “The Spaniard” Brenneman is a professional...
Direct download: 174_RT_174___Charlie_Brenneman_-_A_Fighters_Journey_From_Classroom_to_Cage.mp3
Category:RT Podcast Episodes -- posted at: 7:28am EST |
Fri, 13 May 2016
(Interrogation Session #3) The 3rd installment of the interrogation series features fitness professional and coach, Justin Grinnell. Justin Grinnell is a strength coach, personal trainer, nutrition enthusiast, training facility owner, husband, and father. He’s also the owner of State of Fitness in East Lansing, Michigan. In...
Direct download: Interrogation_03___Fitness_Internships_And_How_To_Always_Get_Better_With_Justin_Grinnell.mp3
Category:RT Podcast Episodes -- posted at: 8:30am EST |
Wed, 11 May 2016
(#173) Dr. Eric Goodman joins the show today to talk about optimizing movement patterns, so you can build a solid foundation for strength and overall health. Eric has spent years studying human physiology and movement. He has trained world-class athletes for better performance and has...
Direct download: 173_RT_173___Dr._Eric_Goodman_-_True_To_Form_With_Foundation_Training.mp3
Category:RT Podcast Episodes -- posted at: 7:28am EST |
Fri, 6 May 2016
(Interrogation Session #2) The next short interview in the interrogation series features Jim Hatcher. Jim has an amazing story and mission, not only because he’s 74 years young, but because he’s got a powerful message for all. And if Jim can do it, anyone can!...
Direct download: Interrogation_02___Strength_Training_And_Well-being_As_We_Age_With_Jim_Hatcher.mp3
Category:RT Podcast Episodes -- posted at: 10:06am EST |
Wed, 4 May 2016
(#172) Dr. Zach Long, Founder of The Barbell Physio, is this week’s guest on the podcast. He joins the show to talk about strength and performance as it relates to his approach as a physical therapist. Zach is a Doctor of physical therapy, strength and...
Direct download: 172_RT_172___Zach_Long_-_Strength_And_Performance_Meets_Physical_Therapy.mp3
Category:RT Podcast Episodes -- posted at: 7:59am EST |
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Learn the best strength, conditioning, and peak performance strategies with your host, Strength Coach and former Physical Therapist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Learn from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.
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