Mon, 26 February 2018
(#239) Ben Pakulski is the featured guest this week and he shares great perspective on his unconventional approach to muscle building. This is actually a deep conversation covering a lot more than just muscle building. Ben is a IFBB professional bodybuilder (now retired) who helps people...
Direct download: RT_239___Ben_Pakulski_-_The_Mind-Muscle_Connection.mp3
Category:RT Podcast Episodes -- posted at: 8:59am EST
Mon, 19 February 2018
(#238) What is true strength? What is the unthinkable? I’ll give some context in regards to this past week’s tragic events. I had 3 choices for this week’s episode. I chose the hardest one. Sit down with me for a cup of coffee and just...
Direct download: RT_238___True_Strength_When_The_Unthinkable_Happens.mp3
Category:RT Podcast Episodes -- posted at: 8:38pm EST
Mon, 12 February 2018
(#237) This week, I’ll bring you something very different, something I’ve never done before. Motivational? Inspirational? Maybe. Many life lessons can be learned from sports. I believe that. It’s hard to explain why this podcast is so important, so please take a listen to understand...
Direct download: RT_237___The_Philly_Special_-_Life_Lessons_From_A_Championship.mp3
Category:RT Podcast Episodes -- posted at: 11:23am EST
Mon, 5 February 2018
(#236) In this week’s episode, I’ll discuss one of BEST fitness and performance conferences you should consider attending this year. Kettlebell science and sports nutrition – what do they have in common? I’ll tell you in the episode. I’m very excited to share some “breaking...
Direct download: RT_236___Kettlebell_Science_Meets_Sports_Nutrition.mp3
Category:RT Podcast Episodes -- posted at: 7:48am EST