Wed, 29 June 2016
(#179) In this week’s show, I’ll share with you 5 of my biggest takeaways from the recent Perform Better Summit. The Perform Better Summit is a fantastic 3 day “live” event with some of the best names and authorities in fitness and performance training. Presenters...
Direct download: RT_179___5_Major_Takeaways_From_The_Perform_Better_Summit.mp3
Category:RT Podcast Episodes -- posted at: 10:34am EDT
Wed, 15 June 2016
(#178) In this solo episode, I’ll discuss one of the best shoulder mobility tools I’ve come across – and it’s NOT a kettlebell! This amazing device not only improves shoulder mobility and overall shoulder “health” but it does so much more… In this session, I’ll...
Direct download: RT_178___The_Ultimate_Shoulder_Mobility_Tool.mp3
Category:RT Podcast Episodes -- posted at: 9:35am EDT
Wed, 8 June 2016
(#177) Josh Trent joins the podcast this week. This is a unique interview, packed with value and useful information. Josh is a wellness consultant, corrective exercise specialist, digital health coach, podcast host and founder of Wellness Force. His motivation to create Wellness Force and coach over 10,000...
Direct download: 177_RT_177___Josh_Trent_-_A_Driving_Force_For_Wellness.mp3
Category:RT Podcast Episodes -- posted at: 9:53am EDT
Fri, 3 June 2016
(Interrogation Session #6) The final interview in this interrogation series features an awesome session with Jean-Francois Salvadori. Jean-Francois is a forty-something father of two, athlete, and busy professional who shares his great story, lessons, and key advice in this short session. Here’s what you’ll hear...
Direct download: Interrogation_06___Find_Your_Why_With_Jean-Francois_Salvadori.mp3
Category:RT Podcast Episodes -- posted at: 6:35am EDT
Wed, 1 June 2016
(#176) Steph Gaudreau joins the podcast this week for one of the most dynamic interviews I’ve had on the show. This is a fun, free-flowing, and incredibly informative chat session! Steph is a holistic nutritionist, weightlifting coach, best-selling author, blogger, and founder of StephGaudreau.com. She helps...
Direct download: 176_RT_176___Steph_Gaudreau_-_Valuable_Life_Lessons_in_Strength__Health.mp3
Category:RT Podcast Episodes -- posted at: 7:20am EDT