Sat, 30 December 2017
(#233) Here’s my 6th annual post that I do each year as I reflect back on the best “fitness” books I’ve read during the last 12 months. My criteria for this year’s list is as follows: Books that were released sometime during 2017 Books I...
Direct download: RT_233___The_5_Best_Fitness_Books_of_the_Year.mp3
Category:Book Reviews -- posted at: 9:11am EDT
Wed, 20 December 2017
(#232) Jerzy Gregorek is this week’s amazing guest. Let me tell you, this is an episode you don’t want to miss. Jerzy is the creator of the Happy Body program. He’s an author, poet, weightlifter and I am extremely excited and honored to have Jerzy...
Direct download: RT_232___Jerzy_Gregorek_-_A_World-Class_Approach_To_Being_Happy_Healthy_And_Strong.mp3
Category:RT Podcast Episodes -- posted at: 9:15am EDT
Wed, 13 December 2017
(#231) One of my favorite questions to ask every guest on the show is “what’s the #1 book that you recommend the most to others?” In this week’s session, I’ll give you my answer to that question and I’ll tell you why this book is...
Direct download: RT_231___My_1_Book_Recommendation_And_Why.mp3
Category:RT Podcast Episodes -- posted at: 1:58pm EDT
Wed, 6 December 2017
(#230) Jim Kielbaso, a top strength and conditioning coach and president and CEO of the IYCA, joins the podcast this week for an incredible interview. If you’re a parent or a coach – this is an episode you have to listen to. Jim Kielbaso is a...
Direct download: RT_230___Jim_Kielbaso_-_A_Rationale_Approach_To_Understanding_Youth_Athletics_And_Fitness.mp3
Category:RT Podcast Episodes -- posted at: 11:02am EDT