Wed, 16 January 2019
(#271) Erwan Le Corre, the creator of MovNat and author of the NEW book The Practice of Natural Movement, is the amazing guest this week on the podcast.
Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal philosophy of life. He believes it is everyone’s universal and biological birthright to be strong, healthy, happy and free. He calls this state of being our “True Nature”.
He also is the author of a new game-changing book titled The Practice of Natural Movement, Reclaim Power, Health and Freedom.
In this session, you'll hear all about how this method improves quality of life for any individual.
This episode is pure content and you're guaranteed to be inspired and enlightened by Erwan's knowledge and passion!
Here’s what you’ll this week:
[click_to_tweet tweet="How much ability to you want to acquire in your life? - Erwan Le Corre" quote="How much ability to you want to acquire in your life? - Erwan Le Corre" theme="style5"]
[click_to_tweet tweet="Not understanding biomechanics would be a huge problem. -Erwan Le Corre on the MovNat approach" quote="Not understanding biomechanics would be a huge problem. -Erwan Le Corre on the MovNat approach" theme="style5"]
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The Rdella Training® Podcast is published each week with valuable training information and amazing interviews with many “world-class” coaches, experts, and authors in the fitness industry.
[click_to_tweet tweet="In the real world, you never know what skill you’re going to need. - Erwan Le Corre" quote="In the real world, you never know what skill you’re going to need. - Erwan Le Corre" theme="style5"]
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THE NEW BOOK - NOW IN AMAZON!
KEY INSIGHTS AND ACTIONS FROM THIS EPISODE:
[click_to_tweet tweet="This has saved people’s lives - literally. -Erwan Le Corre" quote="This has saved people’s lives - literally. -Erwan Le Corre" theme="style5"]
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[jbox color="blue" radius ="2"]Scott Iardella, MPT, CSCS is a strength coach, athlete, and former "physio" who's mission is to help men and women, regardless of age or background, forge their best, strongest self. Scott is the author of the book, The Edge of Strength.[/jbox]
Direct download: RT_271___Erwan_Le_Corre_-_The_Practice_of_Natural_Movement.mp3
Category:RT Podcast Episodes -- posted at: 8:59am EST